For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to […]
Celiac disease: Exploring four myths
Celiac disease is a digestive and immune disorder that can keep the body from absorbing […]
The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like […]
Does drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more […]
Wildfires: How to cope when smoke affects air quality and health
As wildfires become more frequent due to climate change and drier conditions, more of us […]
Sexual violence can cast a long shadow on health
Sexual violence occurs throughout the world. A simple definition is any sexual act for which […]
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, […]
Could imaging scans replace biopsies during prostate cancer screening?
Abnormal results on a prostate-specific antigen (PSA) screening test for cancer are typically followed by […]